{"id":533,"date":"2026-08-18T09:06:23","date_gmt":"2026-08-18T08:06:23","guid":{"rendered":"https:\/\/surgerywebtemp.org.uk\/y01163\/?page_id=533"},"modified":"2026-08-18T09:06:23","modified_gmt":"2026-08-18T08:06:23","slug":"mental-health","status":"publish","type":"page","link":"https:\/\/surgerywebtemp.org.uk\/y01163\/mental-health\/","title":{"rendered":"Mental Health"},"content":{"rendered":"<h3>CALM<\/h3>\n<p>Mental health is hard. Getting support doesn&#8217;t need to be. Our app puts the tools to feel better in your back pocket, with personalized content to manage stress and anxiety, get better sleep, and feel more present in your life. Relax your mind, and wake up as the person you want to be.<\/p>\n<a class=\"nhsuk-action-link\" href=\"https:\/\/www.calm.com\/\" target=\"_blank\">\n\t\t\t\t<svg class=\"nhsuk-icon nhsuk-icon--arrow-right-circle\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"16\" height=\"16\" focusable=\"false\" aria-hidden=\"true\">\n\t\t\t\t<path d=\"M12 2a10 10 0 0 0-10 9h11.7l-4-4a1 1 0 0 1 1.5-1.4l5.6 5.7a1 1 0 0 1 0 1.4l-5.6 5.7a1 1 0 0 1-1.5 0 1 1 0 0 1 0-1.4l4-4H2A10 10 0 1 0 12 2z\"\/>\n\t\t\t<\/svg>\n\t\t\t\t<span class=\"nhsuk-action-link__text\">Website<\/span>\n\t\t\t<\/a>\n<hr \/>\n<h3>Anxiety<\/h3>\n<p style=\"font-weight: 400;\">At Anxiety UK, we\u2019re not just a charity \u2013 we\u2019re a small team driven by our own lived experience of anxiety to help others.<\/p>\n<p style=\"font-weight: 400;\">Backed by a committed team of passionate volunteers and expert clinical advisors dedicated to our mission, and with over 55 years\u2019 experience, we understand the challenges you face because we\u2019ve experienced them ourselves.<\/p>\n<a class=\"nhsuk-action-link\" href=\"https:\/\/www.anxietyuk.org.uk\/\" target=\"_blank\">\n\t\t\t\t<svg class=\"nhsuk-icon nhsuk-icon--arrow-right-circle\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"16\" height=\"16\" focusable=\"false\" aria-hidden=\"true\">\n\t\t\t\t<path d=\"M12 2a10 10 0 0 0-10 9h11.7l-4-4a1 1 0 0 1 1.5-1.4l5.6 5.7a1 1 0 0 1 0 1.4l-5.6 5.7a1 1 0 0 1-1.5 0 1 1 0 0 1 0-1.4l4-4H2A10 10 0 1 0 12 2z\"\/>\n\t\t\t<\/svg>\n\t\t\t\t<span class=\"nhsuk-action-link__text\">Website<\/span>\n\t\t\t<\/a>\n<hr \/>\n<h3>Combat Stress<\/h3>\n<p>We provide clinical treatment and support for veterans from the British Armed Forces, focusing on those with complex mental health issues resulting from their experiences during military service. When some military personnel leave service, their experiences can\u2019t easily be left behind. Without treatment, psychological trauma can eventually tear lives apart.<\/p>\n<a class=\"nhsuk-action-link\" href=\"https:\/\/combatstress.org.uk\/\" target=\"_blank\">\n\t\t\t\t<svg class=\"nhsuk-icon nhsuk-icon--arrow-right-circle\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"16\" height=\"16\" focusable=\"false\" aria-hidden=\"true\">\n\t\t\t\t<path d=\"M12 2a10 10 0 0 0-10 9h11.7l-4-4a1 1 0 0 1 1.5-1.4l5.6 5.7a1 1 0 0 1 0 1.4l-5.6 5.7a1 1 0 0 1-1.5 0 1 1 0 0 1 0-1.4l4-4H2A10 10 0 1 0 12 2z\"\/>\n\t\t\t<\/svg>\n\t\t\t\t<span class=\"nhsuk-action-link__text\">Website<\/span>\n\t\t\t<\/a>\n<hr \/>\n<h3>Rethink Mental Illness<\/h3>\n<p>We are the leading expert charity for people with serious conditions like schizophrenia and bipolar disorder. We offer practical help guided by what works.<\/p>\n<p>Every year, our diverse range of information and support helps tens of thousands of people get through crises, live independently and feel that they do not have to face mental illness alone.<\/p>\n<a class=\"nhsuk-action-link\" href=\"https:\/\/www.rethink.org\/\" target=\"_blank\">\n\t\t\t\t<svg class=\"nhsuk-icon nhsuk-icon--arrow-right-circle\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"16\" height=\"16\" focusable=\"false\" aria-hidden=\"true\">\n\t\t\t\t<path d=\"M12 2a10 10 0 0 0-10 9h11.7l-4-4a1 1 0 0 1 1.5-1.4l5.6 5.7a1 1 0 0 1 0 1.4l-5.6 5.7a1 1 0 0 1-1.5 0 1 1 0 0 1 0-1.4l4-4H2A10 10 0 1 0 12 2z\"\/>\n\t\t\t<\/svg>\n\t\t\t\t<span class=\"nhsuk-action-link__text\">Website<\/span>\n\t\t\t<\/a>\n<hr \/>\n<h3>Kooth<\/h3>\n<p>Kooth is a free, anonymous online platform offering mental health support and wellbeing services for children and young people<\/p>\n<a class=\"nhsuk-action-link\" href=\"https:\/\/www.kooth.com\/\" target=\"_blank\">\n\t\t\t\t<svg class=\"nhsuk-icon nhsuk-icon--arrow-right-circle\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"16\" height=\"16\" focusable=\"false\" aria-hidden=\"true\">\n\t\t\t\t<path d=\"M12 2a10 10 0 0 0-10 9h11.7l-4-4a1 1 0 0 1 1.5-1.4l5.6 5.7a1 1 0 0 1 0 1.4l-5.6 5.7a1 1 0 0 1-1.5 0 1 1 0 0 1 0-1.4l4-4H2A10 10 0 1 0 12 2z\"\/>\n\t\t\t<\/svg>\n\t\t\t\t<span class=\"nhsuk-action-link__text\">Website<\/span>\n\t\t\t<\/a>\n<hr \/>\n<h3>Mind Somerset<\/h3>\n<p>We are here to make sure anyone with a mental health problem has somewhere to turn for advice and support. Our core purpose is to provide services and support to anyone affected by mental illness, improving their quality of life and wellbeing<\/p>\n<a class=\"nhsuk-action-link\" href=\"https:\/\/www.mindinsomerset.org.uk\/\" target=\"_blank\">\n\t\t\t\t<svg class=\"nhsuk-icon nhsuk-icon--arrow-right-circle\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"16\" height=\"16\" focusable=\"false\" aria-hidden=\"true\">\n\t\t\t\t<path d=\"M12 2a10 10 0 0 0-10 9h11.7l-4-4a1 1 0 0 1 1.5-1.4l5.6 5.7a1 1 0 0 1 0 1.4l-5.6 5.7a1 1 0 0 1-1.5 0 1 1 0 0 1 0-1.4l4-4H2A10 10 0 1 0 12 2z\"\/>\n\t\t\t<\/svg>\n\t\t\t\t<span class=\"nhsuk-action-link__text\">Website<\/span>\n\t\t\t<\/a>\n<hr \/>\n<h3>Young Minds<\/h3>\n<p>The UK\u2019s leading charity fighting for a world where no young person feels alone with their mental health<\/p>\n<a class=\"nhsuk-action-link\" href=\"https:\/\/www.youngminds.org.uk\/\" target=\"_blank\">\n\t\t\t\t<svg class=\"nhsuk-icon nhsuk-icon--arrow-right-circle\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"16\" height=\"16\" focusable=\"false\" aria-hidden=\"true\">\n\t\t\t\t<path d=\"M12 2a10 10 0 0 0-10 9h11.7l-4-4a1 1 0 0 1 1.5-1.4l5.6 5.7a1 1 0 0 1 0 1.4l-5.6 5.7a1 1 0 0 1-1.5 0 1 1 0 0 1 0-1.4l4-4H2A10 10 0 1 0 12 2z\"\/>\n\t\t\t<\/svg>\n\t\t\t\t<span class=\"nhsuk-action-link__text\">Website<\/span>\n\t\t\t<\/a>\n<hr \/>\n<h3>Talking Therapies Somerset<\/h3>\n<p>In this section you will find information on guides to self help that can help you to overcome common mental health problems and links to other information and advice that could be helpful.<\/p>\n<a class=\"nhsuk-action-link\" href=\"https:\/\/www.somersetft.nhs.uk\/somerset-talking-therapies\/\" target=\"_blank\">\n\t\t\t\t<svg class=\"nhsuk-icon nhsuk-icon--arrow-right-circle\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"16\" height=\"16\" focusable=\"false\" aria-hidden=\"true\">\n\t\t\t\t<path d=\"M12 2a10 10 0 0 0-10 9h11.7l-4-4a1 1 0 0 1 1.5-1.4l5.6 5.7a1 1 0 0 1 0 1.4l-5.6 5.7a1 1 0 0 1-1.5 0 1 1 0 0 1 0-1.4l4-4H2A10 10 0 1 0 12 2z\"\/>\n\t\t\t<\/svg>\n\t\t\t\t<span class=\"nhsuk-action-link__text\">Website<\/span>\n\t\t\t<\/a>\n","protected":false},"excerpt":{"rendered":"<p>CALM Mental health is hard. Getting support doesn&#8217;t need to be. Our app puts the tools to feel better in your back pocket, with personalized&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-533","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/surgerywebtemp.org.uk\/y01163\/wp-json\/wp\/v2\/pages\/533","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/surgerywebtemp.org.uk\/y01163\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/surgerywebtemp.org.uk\/y01163\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/surgerywebtemp.org.uk\/y01163\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/surgerywebtemp.org.uk\/y01163\/wp-json\/wp\/v2\/comments?post=533"}],"version-history":[{"count":0,"href":"https:\/\/surgerywebtemp.org.uk\/y01163\/wp-json\/wp\/v2\/pages\/533\/revisions"}],"wp:attachment":[{"href":"https:\/\/surgerywebtemp.org.uk\/y01163\/wp-json\/wp\/v2\/media?parent=533"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}