{"id":519,"date":"2026-07-21T20:31:52","date_gmt":"2026-07-21T19:31:52","guid":{"rendered":"https:\/\/surgerywebtemp.org.uk\/h82095\/?page_id=519"},"modified":"2026-07-21T20:31:52","modified_gmt":"2026-07-21T19:31:52","slug":"smoking-advice","status":"publish","type":"page","link":"https:\/\/surgerywebtemp.org.uk\/h82095\/smoking-advice\/","title":{"rendered":"Smoking Advice"},"content":{"rendered":"<h3>NHS Smoke free: Mobile App<\/h3>\n<p>The Smoke free app can help you stop smoking by providing daily support and motivation. If you stay smoke free for the 4-week programme you\u2019re up to five times more likely to stay quit for good.<\/p>\n<p><strong>Download from: <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.doh.smokefree&amp;hl=en_GB\" target=\"_blank\" rel=\"noopener noreferrer\">play.google.com<\/a><\/strong><\/p>\n<p><strong>Download from: <a href=\"https:\/\/itunes.apple.com\/gb\/app\/smokefree\/id687298065?mt=8\" target=\"_blank\" rel=\"noopener noreferrer\">itunes.apple.com<\/a><\/strong><\/p>\n<hr \/>\n<h3>Quit with help<\/h3>\n<p>Everyone has a different reason for quitting, get a personalised Quit Smoking Plan.<\/p>\n<p><strong>Website: <a href=\"https:\/\/www.quitwithhelp.co.uk\/\" target=\"_blank\" rel=\"noopener noreferrer\">www.quitwithhelp.co.uk<\/a><\/strong><\/p>\n<hr \/>\n<p><strong>Free Smoking Healthline 0300 1231044<\/strong><\/p>\n<p><strong>Chichester Wellbeing\u00a0 01243 512041,\u00a03 Market Road Chichester PO19 1JW<\/strong><\/p>\n<p><strong><a href=\"https:\/\/www.kamsons.co.uk\/services-treatments\/stop-smoking-support\/\" target=\"\" data-link-id=\"431629\" data-use-default-display=\"false\" data-use-default-title=\"false\" data-toggle=\"tooltip\" data-placement=\"bottom\" data-bs-original-title=\"Kamson\">Kamson&#8217;s Pharmacy<\/a>, East Street Chichester\u00a0<\/strong><\/p>\n<hr \/>\n<h3>Self-Refer<\/h3>\n<p><a href=\"https:\/\/gbr01.safelinks.protection.outlook.com\/?url=http%3A%2F%2Fwww.westsussexwellbeing.org.uk%2Fsmokefree&amp;data=05%7C02%7Ce.szepesi%40nhs.net%7C0b6913b2214a4754b55b08de8b4f9a87%7C37c354b285b047f5b22207b48d774ee3%7C0%7C0%7C639101371172601671%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=uE4io9wLsjZKrrlYUWs3OZ%2FBUPmSWLil%2FDYezpTCqUQ%3D&amp;reserved=0\" target=\"_blank\" rel=\"noopener noreferrer\" data-auth=\"NotApplicable\" data-linkindex=\"1\" data-toggle=\"tooltip\" data-placement=\"bottom\" data-bs-original-title=\"Original URL: http:\/\/www.westsussexwellbeing.org.uk\/smokefree. Click or tap if you trust this link.\"><span data-olk-copy-source=\"MessageBody\">http:\/\/www.westsussexwellbeing.org.uk\/smokefree<\/span><\/a> \u00a0or call <strong>0330 222 7980<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>NHS Smoke free: Mobile App The Smoke free app can help you stop smoking by providing daily support and motivation. If you stay smoke free&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-519","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/surgerywebtemp.org.uk\/h82095\/wp-json\/wp\/v2\/pages\/519","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/surgerywebtemp.org.uk\/h82095\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/surgerywebtemp.org.uk\/h82095\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/surgerywebtemp.org.uk\/h82095\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/surgerywebtemp.org.uk\/h82095\/wp-json\/wp\/v2\/comments?post=519"}],"version-history":[{"count":0,"href":"https:\/\/surgerywebtemp.org.uk\/h82095\/wp-json\/wp\/v2\/pages\/519\/revisions"}],"wp:attachment":[{"href":"https:\/\/surgerywebtemp.org.uk\/h82095\/wp-json\/wp\/v2\/media?parent=519"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}