{"id":560,"date":"2026-07-29T14:05:49","date_gmt":"2026-07-29T13:05:49","guid":{"rendered":"https:\/\/surgerywebtemp.org.uk\/f81150\/?page_id=560"},"modified":"2026-07-29T14:05:49","modified_gmt":"2026-07-29T13:05:49","slug":"smoking-advice","status":"publish","type":"page","link":"https:\/\/surgerywebtemp.org.uk\/f81150\/smoking-advice\/","title":{"rendered":"Smoking Advice"},"content":{"rendered":"<h3>Essex Wellbeing Services<\/h3>\n<p>Offering support and medication for those trying to quit smoking.<\/p>\n<p><strong>Phone:\u00a00300 303 9988<\/strong><\/p>\n<p><strong>E-mail:\u00a0provide.essexwellbeing@nhs.net<\/strong><\/p>\n<p><strong>Website:\u00a0<a href=\"https:\/\/www.essexwellbeingservice.co.uk\/lifestyle\/stop-smoking\" target=\"_blank\" rel=\"noopener noreferrer\" data-link-id=\"149683\" data-use-default-display=\"false\" data-use-default-title=\"false\" data-toggle=\"tooltip\" data-placement=\"bottom\" data-bs-original-title=\"essexwellbeingservice.co.uk\">essexwellbeingservice.co.uk<\/a><\/strong><\/p>\n<h3>NHS Smoke free: Mobile App<\/h3>\n<p>The Smoke free app can help you stop smoking by providing daily support and motivation. If you stay smoke free for the 4-week programme you\u2019re up to five times more likely to stay quit for good.<\/p>\n<p><strong>Download from: <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.doh.smokefree&amp;hl=en_GB\" target=\"_blank\" rel=\"noopener noreferrer\">play.google.com<\/a><\/strong><\/p>\n<p><strong>Download from: <a href=\"https:\/\/itunes.apple.com\/gb\/app\/smokefree\/id687298065?mt=8\" target=\"_blank\" rel=\"noopener noreferrer\">itunes.apple.com<\/a><\/strong><\/p>\n<h3>Quit with help<\/h3>\n<p>Everyone has a different reason for quitting, get a personalised Quit Smoking Plan.<\/p>\n<p><strong>Website: <a href=\"https:\/\/www.quitwithhelp.co.uk\/\" target=\"_blank\" rel=\"noopener noreferrer\">quitwithhelp.co.uk<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Essex Wellbeing Services Offering support and medication for those trying to quit smoking. Phone:\u00a00300 303 9988 E-mail:\u00a0provide.essexwellbeing@nhs.net Website:\u00a0essexwellbeingservice.co.uk NHS Smoke free: Mobile App The Smoke&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-560","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/surgerywebtemp.org.uk\/f81150\/wp-json\/wp\/v2\/pages\/560","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/surgerywebtemp.org.uk\/f81150\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/surgerywebtemp.org.uk\/f81150\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/surgerywebtemp.org.uk\/f81150\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/surgerywebtemp.org.uk\/f81150\/wp-json\/wp\/v2\/comments?post=560"}],"version-history":[{"count":0,"href":"https:\/\/surgerywebtemp.org.uk\/f81150\/wp-json\/wp\/v2\/pages\/560\/revisions"}],"wp:attachment":[{"href":"https:\/\/surgerywebtemp.org.uk\/f81150\/wp-json\/wp\/v2\/media?parent=560"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}