{"id":630,"date":"2026-05-14T12:43:28","date_gmt":"2026-05-14T11:43:28","guid":{"rendered":"https:\/\/surgerywebtemp.org.uk\/e81045\/?page_id=630"},"modified":"2026-05-14T12:43:28","modified_gmt":"2026-05-14T11:43:28","slug":"stop-smoking","status":"publish","type":"page","link":"https:\/\/surgerywebtemp.org.uk\/e81045\/stop-smoking\/","title":{"rendered":"Stop Smoking"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Can you guess the most successful way to stop smoking? | Cancer Research UK\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/NZlwcgQfJNc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<div class=\"cols\">\n<div class=\"consult-action-button sp_track\">\n<h3>Smokefree Bedfordshire<\/h3>\n<p>Support and services to help you lead a smoke free life.<\/p>\n<p><strong>Website:\u00a0<\/strong><a href=\"https:\/\/smokefreebedfordshire.co.uk\/\">www.smokefreebedfordshire.co.uk<\/a><\/p>\n<\/div>\n<div class=\"consult-action-button sp_track\">\n<h3>Quit with help<\/h3>\n<p>Everyone has a different reason for quitting, get a personalised Quit Smoking Plan.<\/p>\n<p><strong>Website:<\/strong>\u00a0<a href=\"https:\/\/www.quitwithhelp.co.uk\/\">www.quitwithhelp.co.uk<\/a><\/p>\n<\/div>\n<\/div>\n<div class=\"cols\">\n<div class=\"consult-action-button sp_track\">\n<h3>NHS Smokefree \u2013 Mobile App<\/h3>\n<p>The\u00a0Smokefree app can help you stop smoking by providing daily support and motivation. If you stay smokefree for the 4-week programme you\u2019re up to five times more likely to stay quit for good.<\/p>\n<p><strong>Download from:<\/strong>\u00a0<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.doh.smokefree&amp;hl=en_GB\">Google Play: NHS Smokefree<\/a><\/p>\n<p><strong>Download from:<\/strong>\u00a0<a href=\"https:\/\/itunes.apple.com\/gb\/app\/smokefree\/id687298065?mt=8\">iTunes: NHS Smokefree<\/a><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Smokefree Bedfordshire Support and services to help you lead a smoke free life. Website:\u00a0www.smokefreebedfordshire.co.uk Quit with help Everyone has a different reason for quitting, get&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-630","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/surgerywebtemp.org.uk\/e81045\/wp-json\/wp\/v2\/pages\/630","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/surgerywebtemp.org.uk\/e81045\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/surgerywebtemp.org.uk\/e81045\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/surgerywebtemp.org.uk\/e81045\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/surgerywebtemp.org.uk\/e81045\/wp-json\/wp\/v2\/comments?post=630"}],"version-history":[{"count":1,"href":"https:\/\/surgerywebtemp.org.uk\/e81045\/wp-json\/wp\/v2\/pages\/630\/revisions"}],"predecessor-version":[{"id":631,"href":"https:\/\/surgerywebtemp.org.uk\/e81045\/wp-json\/wp\/v2\/pages\/630\/revisions\/631"}],"wp:attachment":[{"href":"https:\/\/surgerywebtemp.org.uk\/e81045\/wp-json\/wp\/v2\/media?parent=630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}